Active Living Research has published a report outlining how cities with more physically active populations benefit in a myriad of ways. The report's underlying premise is that an active city is safer, healthier, more prosperous, and more environmentally sustainable. The report also argues that an active city is more competitive and that the economic benefits of a physically active city and population are substantial.

The report offers examples of strategies, programs, and initiatives to increase physical activity in communities of all sizes and in different cultural contexts. It also includes a "10 Quick Wins" list of simple but impactful tried-and-true efforts, a list of solutions widely implemented around the world worth emulating at home, and a checklist to brainstorm how to appropriate existing resources in new ways.  Overall, the report is focus is on creating a culture of physical activity, while providing the infrastructure necessary to encourage active transportation and lifestyles.